Sanya Panwar is an online journalist with Hindustan Times. She writes on health, wellness, travel, fashion, relationships, films and pop culture.
Articles by Sanya Panwar
6 qualities to look for in a partner according to relationship coach
With Jillian Turecki's advice you can get closer to prioritising qualities that matter most to you and focus on building a strong connection with your partner.
Published on Feb 03, 2025 02:39 PM IST
Alia Bhatt looks radiant in nude gown with heavy embroidery for new L'Oreal ad
Alia Bhatt's look is intensely feminine and powerfully delicate. She wore a beautiful gown by Lebanese designer Elie Saab.
Published on Feb 03, 2025 01:33 PM IST
Want to build strong knees? Fitness coach shares 4 exercises you can do at home
Incorporating these ‘no equipment’ knee-strengthening exercises into your routine can have a significant impact on your overall health, reduce risk of sprains.
Published on Feb 03, 2025 12:30 PM IST
Woman who lost 40 kg shows how drastically her face changed after weight loss
If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a woman who shed '40.8 kg in 15 months'.
Published on Feb 03, 2025 11:22 AM IST
Humans of Bombay CEO Karishma Mehta gets her eggs frozen at 32: Know cost, risks
Humans of Bombay CEO Karishma Mehta’s decision to get her eggs frozen is grabbing attention. Find out what's the optimal age for egg freezing is, and much more.
Published on Feb 03, 2025 09:43 AM IST
Kanye West shares pics of Bianca Censori's nude Grammys look, angers internet
This was Bianca Censori's first Grammys appearance, and it's safe to say it was unforgettable. Kanye West even shared her pics, which sparked more controversy.
Published on Feb 03, 2025 09:05 AM IST
After Coldplay and Diljit gigs can India become a global concert destination?
Experts believe that India has the potential to become a global concert destination, attracting top artists and fans from around the world. Here's how.
Published on Feb 02, 2025 04:00 PM IST
Want a flat tummy? Fitness trainer lists 7 simple daily habits to burn belly fat
No gym needed! This fitness trainer-approved 7-step daily routine will melt belly fat without crash diets.
Published on Feb 02, 2025 11:25 AM IST
Woman who lost 85 kg reveals 8 things that help maintain her drastic weight loss
By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.
Published on Feb 02, 2025 08:24 AM IST
Valentine's Week calendar 2025: Kiss Day, Rose Day to Hug Day, check full list
Valentine's Week calendar 2025: The seven days of love in February begin on the 7th with Rose Day and end on February 14, Valentine's Day 2025.
Updated on Feb 03, 2025 07:43 AM IST
Nutritionist says belly fat can be hardest to lose unless you do these 8 things
She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.
Published on Feb 01, 2025 03:37 PM IST
Dhoni says wife Sakshi Dhoni is way more regular with health check-ups than him
Health check-ups can identify risk factors for chronic diseases, among other things. Find out what Mahendra Singh Dhoni said on Namita Thapar's podcast.
Published on Feb 01, 2025 03:31 PM IST
Step inside Yuvraj Singh's Goa bungalow with the most stunning view, serene vibe
Yuvraj Singh, his wife Hazel Keech and their two kids' Goa home is the ultimate retreat with its serene ambience, luxurious amenities and unparalleled views.
Published on Feb 01, 2025 12:11 PM IST
Doctor reveals what is the best age to get pregnant for women
What’s the best age to have a baby? According to a doctor specialising in infertility and IVF, the 'ideal age' to get pregnant is before 28. Find out why.
Published on Feb 01, 2025 11:42 AM IST
Nirmala Sitharaman dons elegant cream saree for historic 8th budget
Budget 2025: Nirmala Sitharaman has once again made a style statement with her saree choice. Her Madhubani saree pays tribute to a 2021 Padma Shri awardee.
Updated on Feb 01, 2025 10:15 AM IST
Bruce Lee’s workout routine from 1965 will blow your mind
Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown of his gym routine.
Published on Feb 01, 2025 08:00 AM IST
Winter-proof your skin: Combat dryness and flakiness in 6 simple steps
Wondering what winter beauty routine to follow for your skin type? Read on to know how you can keep your skin healthy and glowing throughout the colder months.
Published on Jan 31, 2025 07:00 AM IST
Sonam Kapoor's luxury watch with stunning rainbow design costs almost ₹1 crore
Sonam Kapoor wore a watch from renowned Swiss watchmaker and jeweler, Piaget, at Elie Saab's Paris Fashion Week show.
Published on Jan 30, 2025 04:18 PM IST
Navjot Singh Sidhu credits pranayama for 33 kg weight loss: Know what it is
Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used it during his weight loss journey.
Published on Jan 30, 2025 03:39 PM IST
Step inside Nikhil Kamath’s ‘magical’ office, an ode to Indian art, architecture
Entrepreneur Nikhil Kamath's unique office balances India's cultural heritage and art with timeless luxury. Here's a virtual tour.
Published on Jan 30, 2025 10:43 AM IST
Sushmita Sen's workout with daughter Alisah will help you stay motivated. Watch
Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.
Published on Jan 30, 2025 10:00 AM IST
Woman who shed 32 kg shares 3 foods she ate daily 'that mimic Ozempic naturally'
Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman during her weight loss journey.
Published on Jan 30, 2025 09:12 AM IST
Korean beauty vs Japanese skincare for Indian skin: Doctors reveal differences
The hot new debate: Korean skincare, also known as K-beauty or Japanese skincare, also called J-beauty, which beauty routine should you follow?
Published on Jan 29, 2025 04:41 PM IST
Sonnalli Seygall shows '8 exercises she did in ninth month for normal delivery'
Pyaar Ka Punchnama actor Sonnalli Seygall became a first-time mother in November. She has now shared an inspiring video showing her pregnancy workout.
Published on Jan 29, 2025 09:31 AM IST
Step inside Rakesh Roshan’s sprawling Khandala mansion with most stunning view
Rakesh Roshan’s luxurious Khandala mansion was seen on the Netflix series, The Roshans. The holiday home is spread across 22,400 sq ft on a five-acre plot.
Published on Jan 28, 2025 04:12 PM IST
Jaideep Ahlawat told me I have to develop muscle: Tillotama on strength training
Tillotama Shome credited her Paatal Lok season 2 co-star for inspiring her to get fitter. She revealed she has been strength training for a year.
Published on Jan 28, 2025 01:06 PM IST
Natasa Stankovic's workout video with Aleksandar will motivate you to exercise
Natasa Stankovic shared a new video of her high-energy jumping and twisting cardio workout with friend Aleksandar Alex Ilic.
Published on Jan 28, 2025 10:25 AM IST
Step inside Boney Kapoor's lavish ₹65 crore Mumbai home with most stunning decor
The posh home of filmmaker Boney Kapoor and his daughters Khushi and Janhvi Kapoor is extravagant yet inviting. Here's a virtual tour of the Mumbai property.
Published on Jan 27, 2025 05:02 PM IST
New mom Akshara Gowda reveals her pregnancy diet, hack to avoid stretch marks
In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what pregnant women are told they must do.
Published on Jan 27, 2025 04:15 PM IST
How to lose 2 kg 'really fast' according to a doctor: 'Fast for 23 hours'
Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.
Published on Jan 27, 2025 11:21 AM IST