[
Health
]Don't know which cooking oil to choose? Check these 5 parameters before buying
Updated on Feb 03, 2025 04:32 PM IST
Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your health.
![Choosing the right oil is important for health.(Shutterstock) Choosing the right oil is important for health.(Shutterstock)](https://www.hindustantimes.com/ht-img/img/2025/02/03/550x309/cooking_oil_1738579972934_1738579973186.jpg)
What is a Bosu Ball workout? Take inspo from Shilpa Shetty's fitness routine
Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.
![Shilpa Shetty doing the Bosu Ball workout in her latest Instagram post(Instagram) Shilpa Shetty doing the Bosu Ball workout in her latest Instagram post(Instagram)](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/shilpa_1738576637716_1738576674655.jpg)
Updated on Feb 03, 2025 04:28 PM IST
Weight loss coach shares 5 dinner ideas to shed PCOS belly fat
Dipika Rampal shared five dinner recipes that one can have to shed belly fat due to PCOS.
![Dipika shared dinner ideas that one can follow to shed the extra belly fat that happens due to PCOS. (Unsplash) Dipika shared dinner ideas that one can follow to shed the extra belly fat that happens due to PCOS. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/dinner_1738573994079_1738574026696.jpg)
Published on Feb 03, 2025 03:05 PM IST
Good gut health can lead to clear skin? Doctor explains how it is related
A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus on fixing their lifestyle.
![The doctor stressed that instead of searching for that perfect skincare routine, we should focus on our gut health. The doctor stressed that instead of searching for that perfect skincare routine, we should focus on our gut health.](https://www.hindustantimes.com/ht-img/img/2025/01/30/148x111/gut_health_clear_skin_1738233782220_1738233786842.jpg)
Updated on Feb 03, 2025 02:57 PM IST
Want a snatched waist in 21 days? Fitness coach who lost 23 kg shares 3 tips
A fitness coach who lost almost 23 kg shared 3 tips that helped her achieve a snatched waist, including not working out 6 times a week.
![Gen Cohen lost around 23 kg during her weight loss journey. Gen Cohen lost around 23 kg during her weight loss journey.](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/snatched_waist_belly_fat_1738568025941_1738568029904.jpg)
Published on Feb 03, 2025 01:34 PM IST
Want to build strong knees? Fitness coach shares 4 exercises you can do at home
Incorporating these ‘no equipment’ knee-strengthening exercises into your routine can have a significant impact on your overall health, reduce risk of sprains.
![Strong knees enable you to move freely, perform daily activities, and enjoy hobbies without restriction. Here are some exercise that could help you. (Representative picture: Pexels) Strong knees enable you to move freely, perform daily activities, and enjoy hobbies without restriction. Here are some exercise that could help you. (Representative picture: Pexels)](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/pexels-photo-8033009_1738564836628_1738564859545.jpeg)
Published on Feb 03, 2025 12:30 PM IST
Woman who lost 40 kg shows how drastically her face changed after weight loss
If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a woman who shed '40.8 kg in 15 months'.
![Saachi Pai shows the more weight you lose, the more pronounced the changes to your face will be. (Instagram/ Saachi Pai) Saachi Pai shows the more weight you lose, the more pronounced the changes to your face will be. (Instagram/ Saachi Pai)](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/fat_loss_face_double_chin_1738558957542_1738558957799.jpg)
Published on Feb 03, 2025 11:22 AM IST
Health News Live February 3, 2025 : Don't know which cooking oil to choose? Check these 5 important parameters before buying
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
![Don't know which cooking oil to choose? Check these 5 important parameters before buying Don't know which cooking oil to choose? Check these 5 important parameters before buying](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/cooking_oil_1738579972934_1738579973186.jpg)
Updated on Feb 03, 2025 04:32 PM IST
Humans of Bombay CEO Karishma Mehta gets her eggs frozen at 32: Know cost, risks
Humans of Bombay CEO Karishma Mehta’s decision to get her eggs frozen is grabbing attention. Find out what's the optimal age for egg freezing is, and much more.
![By sharing her story, Karishma Mehta has taken the conversation around egg freezing, fertility, and women's reproductive choices forward. (Instagram/ karimehta05) By sharing her story, Karishma Mehta has taken the conversation around egg freezing, fertility, and women's reproductive choices forward. (Instagram/ karimehta05)](https://www.hindustantimes.com/ht-img/img/2025/02/03/148x111/Insta_People_of_India_Karishma_Mehta_HOB_1697028491319_1738555250361.jpg)
Published on Feb 03, 2025 09:43 AM IST
Do you find coffee too bitter? It might be in your genes, new study shows
Researchers found that the roasting process of coffee beans alters the bitterness profile, with genetic factors affecting taste sensitivity.
![Genetics and roasting process impact how we taste coffee's bitterness. (Shutterstock) Genetics and roasting process impact how we taste coffee's bitterness. (Shutterstock)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/coffee_1731134361778_1738507293167.jpg)
Published on Feb 02, 2025 08:12 PM IST
PTI | | Posted by Akanksha Agnihotri, New Delhi
Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility
Strength and stamina boosters: Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.
![Want more energy, strength, and stamina? These ancient remedies could be the key.(Image by Pixabay) Want more energy, strength, and stamina? These ancient remedies could be the key.(Image by Pixabay)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/mens_health_1738499500959_1738499501259.jpg)
Updated on Feb 02, 2025 06:48 PM IST
Zarafshan Shiraz, New Delhi
Plastic pollution could be the silent cause of preterm births? New study answers
The plastic problem no one saw coming—Could it be causing premature births?
![Microplastics are everywhere and now they might be shortening pregnancies.(Getty Images/iStockphoto) Microplastics are everywhere and now they might be shortening pregnancies.(Getty Images/iStockphoto)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/tiny-foot-of-newborn-baby_eb9d123e-be24-11e7-9033-2159153d9ac6_1738497669973.jpg)
Updated on Feb 02, 2025 06:14 PM IST
Say goodbye to dull skin with these 10 Korean face serums in 2025
Revitalise your skin with the top Korean face serum. Check out these top picks of 2025 now!
![Add the right Korean face serum to your daily routine and get glass-like skin.(Adobe Stock) Add the right Korean face serum to your daily routine and get glass-like skin.(Adobe Stock)](https://www.hindustantimes.com/ht-img/img/2025/01/29/148x111/Korean_face_serum_1738153172374_1738153175332.jpg)
Published on Feb 02, 2025 06:00 PM IST
New study shows how pain coping skills help dialysis patients with chronic pain
A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.
![New Mexico study reveals benefits of pain coping skills for dialysis patients. New Mexico study reveals benefits of pain coping skills for dialysis patients.](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/PMC-has-issued-notice-to-the-dialysis-centre-for-f_1694626783680_1738497125292.jpg)
Published on Feb 02, 2025 05:22 PM IST
ANI | | Posted by Akanksha Agnihotri, New Mexico
Cervical cancer could be hiding in plain sight. Here’s what women must watch for
Health experts reveal a list of early warning signs of cervical cancer that women shouldn’t ignore.
![The overlooked signs of cervical cancer every woman must know.(Image by Unsplash) The overlooked signs of cervical cancer every woman must know.(Image by Unsplash)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/cervical_cancer_treatment_1737465694097_1738496098409.webp)
Updated on Feb 02, 2025 05:15 PM IST
Zarafshan Shiraz, New Delhi
Daily habits that are destroying your teeth, remedies to fix your oral hygiene
Dentists reveal warning signs of unhealthy teeth you must never ignore and dental care tips to fix your oral hygiene before it is too late.
![Warnings and remedies for unhealthy teeth.(Image by Pixabay) Warnings and remedies for unhealthy teeth.(Image by Pixabay)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/dental_care_1738485275996_1738485276267.jpg)
Updated on Feb 02, 2025 02:43 PM IST
Zarafshan Shiraz, New Delhi
When Angelina Jolie shared her powerful advice for going through a hard time
Angelina Jolie's advice on tough times? Dive into the storm, feel every drop, emerge stronger on the other side. Here's how to navigate hardships, as per her.
![Angelina Jolie is all about navigating hardships authentically, and letting her strength shine through. (File Photo/ AFP) Angelina Jolie is all about navigating hardships authentically, and letting her strength shine through. (File Photo/ AFP)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/Angelina_Jolie_controversy_1738482527849_1738482528054.jpg)
Published on Feb 02, 2025 01:49 PM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Sonu Sood's trainer reveals celebs spend ' ₹2-5 lakh per month' on their fitness
Celebrity trainer Yogesh Bhateja says celebs' fitness budgets can range from ₹2 lakh to ₹5 lakh a month, but there is no limit to how much they actually spend.
![Fitness coach Yogesh Bhateja worked with celebs such as Sonu Sood. (Instagram/ Yogesh Bhateja) Fitness coach Yogesh Bhateja worked with celebs such as Sonu Sood. (Instagram/ Yogesh Bhateja)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/celebrity_fitness_trainer_1738479962377_1738479962709.jpg)
Published on Feb 02, 2025 01:00 PM IST
HT Lifestyle Desk | Edited by Sanya Panwar
Want a flat tummy? Fitness trainer lists 7 simple daily habits to burn belly fat
No gym needed! This fitness trainer-approved 7-step daily routine will melt belly fat without crash diets.
![Do you want a flat belly? Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Do you want a flat belly? Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/young-sportswoman-posing_144627-42063_1738472706468_1738472712778.jpg)
Published on Feb 02, 2025 11:25 AM IST
Jennifer Aniston’s fitness routine is secret to ageless strength: Study
Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.
![Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40.(Image by Instagram/pvolve) Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40.(Image by Instagram/pvolve)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/Jennifer_Aniston_workout_1738471171676_1738471171944.jpeg)
Updated on Feb 02, 2025 10:17 AM IST
Woman who lost 85 kg reveals 8 things that help maintain her drastic weight loss
By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and achieve long-term success.
![Pranjal Pandey keeps sharing her before and after weight loss pictures. (Instagram/ Transform with Pranjal) Pranjal Pandey keeps sharing her before and after weight loss pictures. (Instagram/ Transform with Pranjal)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/woman_weight_loss_massive_drastic_1738464207288_1738464207521.jpg)
Published on Feb 02, 2025 08:24 AM IST
Humans of Bombay CEO gets her eggs frozen at 32: ‘Been meaning to…’
Humans of Bombay CEO Karishma Mehta’s decision to get her eggs frozen received praise from many on social media.
![Pictures shared by Humans of Bombay CEO Karishma Mehta on Instagram, including one about getting her eggs frozen. (Instagram/@karimehta05) Pictures shared by Humans of Bombay CEO Karishma Mehta on Instagram, including one about getting her eggs frozen. (Instagram/@karimehta05)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/Karishma_Mehta_Humans_Of_Bombay_Eggs_Frozen_Viral_1738409309393_1738409316347.jpg)
Updated on Feb 03, 2025 10:28 AM IST
Health News Live February 2, 2025 : Do you find coffee too bitter? Scientists explain how your genetics and roasting process affect the flavour
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.
![Do you find coffee too bitter? Scientists explain how your genetics and roasting process affect the flavour(Pexels) Do you find coffee too bitter? Scientists explain how your genetics and roasting process affect the flavour(Pexels)](https://www.hindustantimes.com/ht-img/img/2025/02/02/148x111/coffee_1731134361778_1738507293167.jpg)
Updated on Feb 02, 2025 08:12 PM IST
From screen time to nutrition: 10 eye care habits for better vision in 2025
Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.
![Eye care is all about getting necessary breaks and optimising the screen to lessen the eye strain. (Pexels) Eye care is all about getting necessary breaks and optimising the screen to lessen the eye strain. (Pexels)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/pexels-shiny-diamond-3373735_1729604632836_1738424453311.jpg)
Published on Feb 02, 2025 06:00 AM IST
Tanishaa Mukerji opens up about her weight loss journey: ‘Fat is very important’
In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of yoga into her fitness routine.
![Tanishaa Mukerji opens up about hormones and the struggles of maintaining weight loss. (Instagram) Tanishaa Mukerji opens up about hormones and the struggles of maintaining weight loss. (Instagram)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/tanishaamukerji_1708611904235_1738421064640.jpg)
Published on Feb 01, 2025 08:16 PM IST
How to stay sober after Dry January and find tasty nonalcoholic alternatives
To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.
![Dry January sparks shift in attitudes towards alcohol and health risks. (Pexels) Dry January sparks shift in attitudes towards alcohol and health risks. (Pexels)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/pexels-element5-712324_1735044730317_1738416831730.jpg)
Published on Feb 01, 2025 07:07 PM IST
Bloomberg | | Posted by Akanksha Agnihotri
Nirmala Sitharaman announces Makhana Board; know 10 health benefits of foxnuts
Union Finance Minister Nirmala Sitharaman announced a Makhana Board in Bihar. Discover the health benefits of foxnuts and fun ways to add them to your diet.
![Discover makhana's health benefits as Bihar's new Makhana Board is announced in the budget. Discover makhana's health benefits as Bihar's new Makhana Board is announced in the budget.](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/0dc434dd-dc89-48aa-99a8-09a9e4b056f1_1738414858434_1738414862529.jpg)
Published on Feb 01, 2025 06:37 PM IST
Warning: Stress could be sabotaging your blood sugar. how to fix it
Diabetics reclaim control! 6 proven ways to manage stress and stabilise blood sugar.
![Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay) Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/Manage_stress_for_diabetes_1738407362755_1738407363089.jpg)
Updated on Feb 01, 2025 05:22 PM IST
Zarafshan Shiraz, New Delhi
Woman claims wisdom teeth removal changed her jawline; here's what dentist says
A woman claims her jawline changed after wisdom teeth removal. Experts explain how impacted teeth can affect facial symmetry and overall jaw structure.
![Woman says her jawline transformed after wisdom teeth extraction.(Instagram/@prettyinpeach33) Woman says her jawline transformed after wisdom teeth extraction.(Instagram/@prettyinpeach33)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/96819f49-b892-48da-a4fd-9d8368602818_1738409219339_1738409224329.jpg)
Published on Feb 01, 2025 04:57 PM IST
12+ hours at your desk? New report blames longer working hours for poor health
Over 60-hr work week? Experts say it could cost you more than just your sanity and health. Here’s what actually boosts productivity!
![New Report DESTROYS The 90-Hour Workweek Myth—Here’s Why It Won’t Work(Image by Emilio Palacios) New Report DESTROYS The 90-Hour Workweek Myth—Here’s Why It Won’t Work(Image by Emilio Palacios)](https://www.hindustantimes.com/ht-img/img/2025/02/01/148x111/work_life_1738405864436_1738405864727.jpg)
Updated on Feb 01, 2025 04:07 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi